Instant Sleep Alarm Clock 2.0
Free Version
Publisher Description
Can't Sleep?... Best app for falling asleep instantly. As Read on 4 Hour Body Book **************************************** Fall asleep quickly and smoothly. **************************************** Free for an unlimited period of time. **************************************** The most effective therapy to help you sleep deeply and wake up totally rested and relaxed. See our screenshots and confirm it yourself. Try it tonight. ******************************** Instant Sleep Alarm Clock uses relaxation and breathing techniques to prepare your mind and body to feel instantly sleepy and then helps you sleep deeply. Recommendations. 1. Turn on the auto mode and set up your wave time (settings menu). 2.- Place your iPhone near you on a flat horizontal position. 3.- Keep your room dark and free from noise as much as possible. 4.- You can lie on your back or side but continue to look at the instant sleep light on the ceiling or wall. 5.- Turn on the instant sleep light. 6.- Synchronize your breathing (exhale and inhale) with the pulse of the instant sleep light. 7.- Breathe in and out always thru abdominal breathing. 8.- Continue breathing through your nose contracting and expanding your abdomen. 9.- After each cycle, Instant Sleep will turn off by itself but you can fall asleep before or after the light turns off. "Sweet Dreams!"
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Instant Sleep Alarm Clock
Instant Sleep Alarm Clock is a free app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Instant Sleep Alarm Clock is Mario FUENTES DE LA PENA. The latest version released by its developer is 2.0.
To install Instant Sleep Alarm Clock on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-01 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Instant Sleep Alarm Clock as malware if the download link is broken.
How to install Instant Sleep Alarm Clock on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Instant Sleep Alarm Clock is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Instant Sleep Alarm Clock is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
